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Thankfulness shift.

Over the weekend our speaker talked about finding ways to be thankful for the hard things of your day. For instance. Think about the worst part of the last 12-24 hours and then search for the nugget of gratitude within that moment. I’ve been trying it and it is not as easy as saying: I’m thankful for Sten. But I do think something happens when you find gratitude in the yuck, in the messy. It re-writes the story in a way that’s helpful for me. 

  • My humanity coming into play in relationships: thankful that my heart cares so much and that God created me this way
  • My class being rowdy and hearing my name 3,000x a day: I have little people that look up to me and think I’m the best. 
  • Not waking up for my run like I planned: I gave my body a break and have the coziest bed with fresh sheets to sleep in. 
What a mind shift it is. Try it! 

Today is Thursday and after work I am going to see The Best Christmas Pageant Ever with my mom, sister and kids. I can’t wait. 

xo.edc. 

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