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Positive temps, negative splits.


 I haven’t been running fast lately. I just never really got any speed back after my last marathon…. It must have been the warm weather yesterday because I felt like I was flying and it felt so good. I didn’t know my splits until I uploaded it to Strava and I just got so excited. 

Running is my form of mental health, my chance to show myself what I am capable of and to show up for myself. I love “running me”. It’s my favorite and best version of myself. Is this weird? Probably— but everyone has a thing, right?? 

Hoping for more negative splits and positive moods in the months to come! 

xo. edc. 

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